USA Today’s #1 Health and Wellness Resort in the Country
For more than forty years Hilton Head Health has lead the way with an innovative holistic path to wellness. It takes more than passion to live a healthy lifestyle; the program equips you with the knowledge and motivation you need to grow and succeed. From meditation and mobility to meal plans and restorative massage, the trainers, coaches, dietitians, and counselors will give you a powerful new perspective on fitness, nutritious eating, healthy living, and longevity. Whether you stay a week or just a long weekend, the all-inclusive programs will leave you rested, revived and with a renewed commitment to your lifelong wellness.
Whether you’re looking for a weekend wellness getaway or a full vacation to hit the reset button, Hilton Head Health offers something most other wellness resorts can’t: the ocean. The all-inclusive island resort in South Carolina boasts more than 40 years as the leading weight-loss resort in the US but recently has begun offering more wellness-based getaways.
With a focus on the outdoors, twice daily beach walks and thrice daily outdoor pool classes give you that fresh air and saltwater rejuvenation that only the ocean can. Weather permitting, guests experience beach yoga, boot camps, kayaking and SUP through Hilton Head Island’s scenic inlets.
Treatments at the luxurious Indigo Spa are designed to help muscles recover and relax. Cooking classes and dining at the resort restaurant will give you that “oh I just spent a week getting pampered and eating delicious- yet healthy- meals” prepared by a Mediterranean diet/ plant-based chef.
Morning meditation, healthy lifestyle lectures, motivational trainers- and of course discretion- are the reason many celebrities (and regular people) visit this resort year after year. Specialty weeks throughout the year focus on C-level executives and stress management, bridal parties, diabetes, and plant-based eating.
Later this year, the Sweetgrass Inn will open- the first on-property accommodations in the resorts’ 40+ year history. The 19,000 sq ft Sweetgrass Inn will have 28 rooms and 2 suites, a game room and a theater room.
Rates start at $3,225/week per person